DIABETES... CARE... PREVENTION... MANGEMENT

Living with diabetes means living a healthy lifestyle!

Fortunately, by managing your diabetes, you can lessen your risk of heart disease and all other complications.

 

You are at greater risk for diabetes if your weight is equal to or above that listed in the weight chart below.

 

WEIGHT CHART

Height (inches)

4’10”

5’2”

5’4”

5’6”

5’7”

5’8”

5’10”

6’2”

Height (cm)

147.3

152.4

157.4

162.5

167.6

170.1

172.7

177.8

182.8

187.8

Weight- Women (lbs)

131

138

146

157

167

172

176

186

 

Weight Women (kg)

59.42

62.59

66.22

71.21

75.75

78.01

79.83

84.36

 

Weight Men (lbs)

 

151

158

168

174

179

190

202

214

Weight

Men (kg)

 

68.49

71.66

76.20

78.92

81.19

86.18

91.62

97.06

 

People with diabetes can expect to live active, independent and vital lives if they make a lifelong commitment to careful management of the disease.

 

Contact the Dryden Diabetes Centre…We can help improve your life!